Ice Cream Bites /Animal Based / Gluten-Free / Keto /

 2 to Zero-Carbs 

These are great for a sweet tooth craving or missing creamy ice cream. These bites are zero carb and so delicious on their own, but you can add Stevia or Monk Fruit for a sweeter indulgence. If you don’t mind 2 carbs per ice cream bite Maple Syrup is also great to add to the mix and as crazy as this sounds it gives them a stronger vanilla taste. These are perfect for an after-dinner palate cleanser that won’t break the bank on your carb count and satisfy that craving.  

The ingredient you will need are: 

1 Cup Heavy Whipping Cream with no Carrageenan. 

2 teaspoons Pure Vanilla Extract. 

2 TBS Pure Maple Syrup (Optional) Zero Carb Substitute a TBS of Stevia or Monk fruit. 

¼ teaspoon Ceylon Cinnamon (Optional). 

Silicone Candy Molds  

Whisk 

Glass Measuring Cup or Bowl 

Large flat Baking Pan. 

We used a glass measuring cup to mix our ingredients because it is easy to whisk in glass and it has a handy pour spout to pour our ice cream mixture in to the candy molds. 

Mix all your ingredients very well with a whisk, but don’t whisk too fast and don’t use a stick blender. Too fast will foam the mixture and produce frozen foam in the end, not really ice cream.  

Place the silicone candy molds on a flat baking sheet because they are very flexible and will spill the mixture if you try to pick them up. 

Pour the mixture in to the candy molds filling them all most to the top. 

Freeze a minimum of 3 hours but overnight is best. 

When frozen take out of the freezer and turn the candy molds upside down pushing the ice cream bite out with your finger. Quickly store in an airtight container to store in the freezer for up to 3 months.  

Pop out one or two after a meal for a palate cleanser and enjoy feeling like you are cheating, but you’re not.